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Find your Balance

Welcome to In Balance!
I'm so glad you're here.

I'm Lorea – a passionate psychologist, former competitive

athlete, and dedicated mindfulness coach.

Through professional coaching, I support you in unlocking your full potential and reconnecting with your inner balance.

Ready to begin?

Let's take the first step together.

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Limited-time launch offers

Ways to work with me

Psychological Coaching

99 €
Systemische Aufstellung

Systemic Constellation 

99 €
Individuelles Achtsamkeitstraining

Personalized Mindfulness Coaching 

75 €
Image by Markus Spiske

Sportpsychological Training

99 €
Gruppe von Aktivisten

Group Workshops

on request
Image by Artem Beliaikin

Relaxation techniques 

75 €

About me

Ich bin eine erfahrene systemische Beraterin, Yogalehrerin und ehemalige Sportpsychologin. Mein Ansatz kombiniert psychologisches Coaching mit systemischer Aufstellungsarbeit, um Ihnen eine ganzheitliche Unterstützung zu bieten.

With passion, extensive experience, and expertise as a certified Psychologist, I support you on your journey toward greater balance and personal growth.

Termin vereinbaren
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Feedback 

Leonie, 25

"Absolutely recommendable – an exceptionally empathetic and competent therapist! I am incredibly grateful to have found my way to her. With her warm and calm manner, she creates a trusting atmosphere that makes it easy to open up.
Thank you!"

Niki, 16

"At first, I thought: Sports psychology? What’s that? I don’t need it! But through you, I learned how important it is to believe in myself and my strengths, and that has helped me tremendously. THANK YOU!"

Younis, 23

"I’ve spoken with many psychologists, but I never felt with anyone the way I did with you."

Tiago, 36

"Thank you for the wonderful yoga sessions and guided visualizations! They were an unforgettable experience."

Stay In Balance and thanks for stopping by!

Graça, Lisbon

+351 (0) 456 7890

  • Whatsapp
  • Linkedin

Out of mindfulness for my own mental health, I am not active on social media platforms—except for LinkedIn. I have consciously chosen to reduce my screen time and create more space for genuine, real-life connections.

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